Choosing a Healthy Protein Bar: Key Factors to Consider
Starting the workweek in a rush, running late for that first meeting? No time for breakfast? Grabbing a protein bar seems like a quick fix, right? But not all bars are created equal. Many are high in sugar and lacking in nutrients.
Regardless of your health goals, my research suggests aiming for a bar with 6 to 18 grams of protein. Healthier options include bars with nuts and fruits, ranging from 180 to 250 calories. The best ones are crafted with whole ingredients like almond butter, dark chocolate, and fruits, packing a punch in the protein department.
I have designed the Urban Baker Co. protein bar line with these principles in mind. Perfect for sustaining energy, building lean muscle mass, and naturally promoting a stronger, healthier body.
As I age, maintaining my health becomes crucial, especially strength. Being a Pilates lover helps, but what we eat plays a huge role in preserving muscle mass as we age.
This protein line is your ally in achieving personal health goals, ensuring sustained energy, and keeping you full between meals for those snack enthusiasts.
My passion for unique flavour combinations is evident in my business tagline, "Every Flavour Tells A Story." Explore the variety in this protein line—guaranteed satisfaction, and yes, they're gluten-free and dairy-free!
Store them in a sealed container, refrigerated, or in the freezer. Thanks to the fatty acids, they won't freeze solid and can be enjoyed straight from the freezer. (Hint: That's how I prefer them).
Check them out in the shop and share your thoughts!
CHRISTINA
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