From The Urban Lifestyle Journal:
Living A Life Of Sustained Energy
By Christina Jeffrey
Urban Lifestyle Journal
Living A Life
Of
Sustained Energy
Energy-Boosting Snacks
story by: Christina Jeffrey
photography by: Jen NG
A story from
Urban Lifestyle Journal
Spring 2024
Ready to hit your workout but feeling drained from the day's hustle? Don't worry, fuelling your body before, during, and after a workout is key to better performance and faster gains.
Whether you're aiming for peak performance or just better health, it's crucial to have the right energy-boosting snacks. The trick? Eating foods that give you energy without weighing you down.
That's why I created a protein line designed for sustainable energy—perfect for athletes or anyone focused on healthy eating. In combination with your workout routine, these snacks help you sustain energy, build lean muscle, and support a stronger, healthier body.
As I am getting older, maintaining my health and strength is more important than ever. Pilates & strength training has been amazing, but what we eat plays a huge role in preserving muscle mass as we age.
Need an energy boost
- Try Our Healthy Protein Line -
GLUTEN-FREE | DAIRY-FREE
naturally sweetened with honey
Our healthy protein products are made with the highest quality organic ingredients and are naturally gluten-free and dairy-free. These plant-based protein products are ideal for sustaining physical activity and have synergistically combined ingredients that provide immediate and sustained energy while being easy to digest. Perfect to grab and go.
High in protein, good calories, helps sustain you and is an energy booster. This protein line is also high in fibre, riboflavin, Vitamin E, copper, magnesium, cooper, iron, phosphorous and zinc.
